Calories in Panera Bread Mediterranean veggie sandwich on tomato basil bread

610Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Mediterranean veggie sandwich on tomato basil bread

Amount Per 1 serving
Calories 610 Kcal (2554 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 1450mg 60%
Total Carbs 102g 34%
Sugars 7g 28%
Dietary Fiber 9g 36%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 397 g
  • Cal: 30.5 %
  • Fat: 20 %
  • Carb: 34 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.6%)
  • Fat (19.1%)
  • Protein (14.4%)
Panera Bread Mediterranean veggie sandwich on tomato basil bread Good and Bad Points
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