Calories in Panera Bread Mediterranean veggie on natural white with horseradish sauce, no mayo

320Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Mediterranean veggie on natural white with horseradish sauce, no mayo

Amount Per 1 sandwich
Calories 320 Kcal (1340 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 610mg 25%
Total Carbs 43g 14%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 21mg 35%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 14.8 g
  • Cal: 16 %
  • Fat: 20 %
  • Carb: 14.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (35.6%)
  • Protein (12.2%)
Panera Bread Mediterranean veggie on natural white with horseradish sauce, no mayo Good and Bad Points
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