Calories in Panera Bread Mediterranean veggie on country miche no feta
460Calories
Amount Per 1 sandwich | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 1010mg | 42% | |
Total Carbs | 78g | 26% | |
Sugars | 8g | 32% | |
Dietary Fiber | 8g | 32% | |
Protein | 16g | 32% | |
Vitamin C | 72mg | 120% | |
Vitamin A | 7mg | 233% | |
Iron | 5.4mg | 30% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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