Calories in Cascade Fresh Mediterranean style yogurt specialty

60Calories
How many calories should you eat?
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Nutrition Facts Cascade Fresh Mediterranean style yogurt specialty

Amount Per 4 tbsp
Calories 60 Kcal (251 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 20mg 1%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 1g 2%
Vitamin A 0.1mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 28.4 g
  • Cal: 3 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (81.8%)
  • Protein (6.1%)
Cascade Fresh Mediterranean style yogurt specialty Good and Bad Points
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