Calories in Panera Bread Mediterranean sandwich - no feta, whole grain white
350Calories
Amount Per 1 sandwich | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 720mg | 30% | |
Total Carbs | 54g | 18% | |
Sugars | 5g | 20% | |
Dietary Fiber | 9g | 36% | |
Protein | 12g | 24% | |
Vitamin C | 180mg | 300% | |
Vitamin A | 7mg | 233% | |
Iron | 3.6mg | 20% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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