Calories in Panera Bread Mediterranean salmon salad - whole

580Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Mediterranean salmon salad - whole

Amount Per 15.25 oz
Calories 580 Kcal (2428 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 1530mg 64%
Total Carbs 29g 10%
Sugars 18g 72%
Dietary Fiber 6g 24%
Protein 33g 66%
Vitamin C 36mg 60%
Vitamin A 12mg 400%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 709 g
  • Cal: 29 %
  • Fat: 58.5 %
  • Carb: 9.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (58%)
  • Protein (22.4%)
Panera Bread Mediterranean salmon salad - whole Good and Bad Points
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