Calories in Panera Bread Mediterranean salmon (no feta, no onions, 1/2 dressing)

500Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Mediterranean salmon (no feta, no onions, 1/2 dressing)

Amount Per 13.25 oz
Calories 500 Kcal (2093 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1190mg 50%
Total Carbs 25g 8%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 28g 56%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 378 g
  • Cal: 25 %
  • Fat: 50.8 %
  • Carb: 8.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (58.3%)
  • Protein (22%)
Panera Bread Mediterranean salmon (no feta, no onions, 1/2 dressing) Good and Bad Points
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