Calories in UFood Grill Mediterranean salad with chicken

440Calories
How many calories should you eat?
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Nutrition Facts UFood Grill Mediterranean salad with chicken

Amount Per 1 salad
Calories 440 Kcal (1842 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Sodium 1200mg 50%
Total Carbs 20g 7%
Dietary Fiber 3g 12%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 473.2 g
  • Cal: 22 %
  • Fat: 44.6 %
  • Carb: 6.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (57.1%)
  • Protein (25.4%)
UFood Grill Mediterranean salad with chicken Good and Bad Points
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