Calories in Tomatina Mediterranean salad (small)

224Calories
How many calories should you eat?
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Nutrition Facts Tomatina Mediterranean salad (small)

Amount Per 1 bowl
Calories 224 Kcal (938 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Cholesterol 16mg 5%
Sodium 619mg 26%
Total Carbs 9g 3%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 473.2 g
  • Cal: 11.2 %
  • Fat: 30.8 %
  • Carb: 3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15%)
  • Fat (75%)
  • Protein (10%)
Tomatina Mediterranean salad (small) Good and Bad Points
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