Calories in Roti Mediterranean Grill Mediterranean plate - rice

149Calories
How many calories should you eat?
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Nutrition Facts Roti Mediterranean Grill Mediterranean plate - rice

Amount Per 4.3 oz
Calories 149 Kcal (624 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 92mg 4%
Total Carbs 40g 13%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 85 g
  • Cal: 7.5 %
  • Fat: 0 %
  • Carb: 13.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
Roti Mediterranean Grill Mediterranean plate - rice Good and Bad Points
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