Calories in Kashi Company Mediterranean pizza

290Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Mediterranean pizza

Amount Per 0.333333 pizza
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 640mg 27%
Potassium 200mg 4%
Total Carbs 37g 12%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 15g 30%
Vitamin C 12mg 20%
Vitamin A 6mg 200%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 80 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 12.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (28%)
  • Protein (20.8%)
Kashi Company Mediterranean pizza Good and Bad Points
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