Calories in Mothers Mediterranean lentil salad
322Calories
Amount Per 1 serving | |||
Calories | 322 Kcal (1348 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 8mg | 3% | |
Sodium | 710mg | 30% | |
Total Carbs | 35g | 12% | |
Dietary Fiber | 17g | 68% | |
Protein | 18g | 36% | |
Vitamin C | 33.6mg | 56% | |
Vitamin A | 0.6mg | 21% | |
Iron | 6.8mg | 38% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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