Calories in Panera Bread Mediterranean egg white on white whole grain bread no cheese or salt
270Calories
Amount Per 166 g | |||
Calories | 270 Kcal (1130 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 680mg | 28% | |
Total Carbs | 38g | 13% | |
Sugars | 4g | 16% | |
Dietary Fiber | 4g | 16% | |
Protein | 14g | 28% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 2mg | 67% | |
Iron | 2.7mg | 15% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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