Calories in Panera Bread Mediterranean egg white breakfast sandwich - no bread

180Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Mediterranean egg white breakfast sandwich - no bread

Amount Per 1 sandwich
Calories 180 Kcal (754 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 470mg 20%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 14.8 g
  • Cal: 9 %
  • Fat: 20 %
  • Carb: 1.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (61.9%)
  • Protein (27.5%)
Panera Bread Mediterranean egg white breakfast sandwich - no bread Good and Bad Points
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