Calories in Evol Mediterranean couscous wrap

430Calories
How many calories should you eat?
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Nutrition Facts Evol Mediterranean couscous wrap

Amount Per 1 wrap
Calories 430 Kcal (1800 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Sodium 730mg 30%
Total Carbs 65g 22%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 13g 26%
Vitamin C 6mg 10%
Vitamin A 0.8mg 27%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 4.9 g
  • Cal: 21.5 %
  • Fat: 23.1 %
  • Carb: 21.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.2%)
  • Fat (30.2%)
  • Protein (11.6%)
Evol Mediterranean couscous wrap Good and Bad Points
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