Calories in Panera Bread Mediterranean chicken salad-no dressing
370Calories
Amount Per 1 salad | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 100mg | 33% | |
Sodium | 1130mg | 47% | |
Total Carbs | 21g | 7% | |
Sugars | 9g | 36% | |
Dietary Fiber | 6g | 24% | |
Protein | 35g | 70% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 12mg | 400% | |
Iron | 3.6mg | 20% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment