Calories in Panera Bread Mediterranean chicken salad

360Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Mediterranean chicken salad

Amount Per 11.75 oz
Calories 360 Kcal (1507 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Cholesterol 140mg 47%
Sodium 590mg 25%
Total Carbs 12g 4%
Sugars 2g 8%
Protein 35g 70%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 2126 g
  • Cal: 18 %
  • Fat: 30.8 %
  • Carb: 4 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (48.9%)
  • Protein (38%)
Panera Bread Mediterranean chicken salad Good and Bad Points
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