Meatloaf with red skin mashed potatoes Calories

Calories in Fresh Foods Market Meatloaf with red skin mashed potatoes

Serving size

190Calories

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How many calories should you eat?

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lbs

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Amount Per 0.333333 tray
Calories	190 Kcal (795 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	55mg	18%
Sodium	620mg	26%
Total Carbs	16g	5%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin C	12mg	20%
Vitamin A	0.8mg	27%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 80 g

Cal: 9.5 %
Fat: 13.8 %
Carb: 5.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.9%)
Fat (42.9%)
Protein (23.3%)

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Fresh Foods Market Meatloaf with red skin mashed potatoes Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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