Calories in Smart Ones Meatloaf with gravy and garlic-herb mashed potates

230Calories
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Nutrition Facts Smart Ones Meatloaf with gravy and garlic-herb mashed potates

Amount Per 9 oz
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 640mg 27%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 255 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (24.3%)
  • Protein (34.2%)
Smart Ones Meatloaf with gravy and garlic-herb mashed potates Good and Bad Points
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