Calories in Smart Ones Meatloaf and garlic mashed potatoes

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Smart Ones Meatloaf and garlic mashed potatoes

Amount Per 1 package
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 640mg 27%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 255 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (24.3%)
  • Protein (34.2%)
Smart Ones Meatloaf and garlic mashed potatoes Good and Bad Points
Add your comment
User Reviews of meatloaf and garlic mashed potatoes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top