Meatless whole wheat pasta with tomato sauce Calories

Calories in Generic Meatless whole wheat pasta with tomato sauce

Serving size

1040Calories

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How many calories should you eat?

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lbs

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Amount Per 1 kg
Calories	1040 Kcal (4354 kJ)
Calories from fat	112.5 Kcal
		% Daily Value*
Total Fat	12.5g	19%
Saturated Fat	2.01g	10%
Sodium	2790mg	116%
Potassium	2220mg	47%
Total Carbs	213.1g	71%
Sugars	36g	144%
Dietary Fiber	37g	148%
Protein	40.7g	81%
Vitamin C	42mg	70%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1040 calories

Let's Burn 1040 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1040 calories) 1000 g

Cal: 52 %
Fat: 19.2 %
Carb: 71 %
Prot: 81.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.2%)
Fat (10.3%)
Protein (14.5%)

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