Calories in DiBellas Meatball sub - small

Serving size

950Calories

Full DiBellas Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 small sub
Calories	950 Kcal (3977 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	18g	90%
Cholesterol	110mg	37%
Sodium	2390mg	100%
Total Carbs	87g	29%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	48g	96%
Vitamin C	36mg	60%
Vitamin A	5mg	167%
Iron	8.1mg	45%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22, PointsPlus: 25, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 950 calories

Let's Burn 950 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (950 calories) 30 g

Cal: 47.5 %
Fat: 70.8 %
Carb: 29 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (43.4%)
Protein (20.1%)

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DiBellas Meatball sub - small Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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