Calories in Before and After Meatball stew

217Calories
How many calories should you eat?
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Nutrition Facts Before and After Meatball stew

Amount Per 1 cup
Calories 217 Kcal (909 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 484mg 20%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 237 g
  • Cal: 10.9 %
  • Fat: 16.9 %
  • Carb: 4 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.1%)
  • Fat (49.7%)
  • Protein (26.1%)
Before and After Meatball stew Good and Bad Points
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