Meatball and spaghetti sauce submarine sandwich Calories

Calories in Generic Meatball and spaghetti sauce submarine sandwich

Serving size

232Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	232 Kcal (971 kJ)
Calories from fat	98.19 Kcal
		% Daily Value*
Total Fat	10.91g	17%
Saturated Fat	4.14g	21%
Cholesterol	41mg	14%
Sodium	343mg	14%
Potassium	251mg	5%
Total Carbs	17.61g	6%
Sugars	4.22g	17%
Dietary Fiber	0.7g	3%
Protein	14.94g	30%
Vitamin C	0.6mg	1%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 232 calories

Let's Burn 232 Calories!

51 mins

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25 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (232 calories) 100 g

Cal: 11.6 %
Fat: 16.8 %
Carb: 5.9 %
Prot: 29.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.2%)
Fat (42.9%)
Protein (26%)

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Generic Meatball and spaghetti sauce submarine sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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