Calories in Oscar Mayer Meat variety-pak, bologna, white turkey smoked, chopped ham

45Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Oscar Mayer Meat variety-pak, bologna, white turkey smoked, chopped ham

Amount Per 1 oz
Calories 45.36 Kcal (190 kJ)
Calories from fat 38.27 Kcal
% Daily Value*
Total Fat 4.25g 7%
Saturated Fat 1.42g 7%
Cholesterol 14.18mg 5%
Sodium 150.26mg 6%
Total Carbs 0.57g 0%
Protein 1.42g 3%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 4%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 45 calories

Let's Burn 45 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 28.35 g
  • Cal: 2.3 %
  • Fat: 6.5 %
  • Carb: 0.2 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (81.8%)
  • Protein (9.1%)
Oscar Mayer Meat variety-pak, bologna, white turkey smoked, chopped ham Good and Bad Points
Add your comment
User Reviews of meat variety-pak, bologna, white turkey smoked, chopped ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top