Calories in La Rosas Pizzeria Meat ravioli

Serving size

621Calories

Full La Rosas Pizzeria Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	621 Kcal (2600 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	6g	30%
Cholesterol	110mg	37%
Sodium	1276mg	53%
Total Carbs	102g	34%
Dietary Fiber	8g	32%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 19, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 621 calories

Let's Burn 621 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (621 calories) 496 g

Cal: 31.1 %
Fat: 33.8 %
Carb: 34 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.2%)
Fat (27.3%)
Protein (16.5%)

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