Calories in Squisito Pizza and Pasta Meat lovers calzone

Serving size

1140Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1140 Kcal (4773 kJ)
Calories from fat	540 Kcal
		% Daily Value*
Total Fat	60g	92%
Saturated Fat	31g	155%
Cholesterol	205mg	68%
Sodium	2290mg	95%
Total Carbs	80g	27%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	66g	132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.2, PointsPlus: 30, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1140 calories

Let's Burn 1140 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1140 calories) 482 g

Cal: 57 %
Fat: 92.3 %
Carb: 26.7 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.5%)
Fat (48%)
Protein (23.5%)

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Squisito Pizza and Pasta Meat lovers calzone Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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