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meat loaf with potatoes

Calories in Holsten Meat loaf with potatoes

Serving size

624Calories

All Holsten Products Nutrition

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Amount Per 1 meatloaf and potato
Calories	624 Kcal (2613 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Potassium	147mg	3%
Total Carbs	122g	41%
Sugars	115g	460%
Dietary Fiber	11g	44%
Protein	26g	52%
Vitamin C	58.8mg	98%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 16, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 624 calories

Let's Burn 624 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (624 calories) 240 g

Cal: 31.2 %
Fat: 9.2 %
Carb: 40.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.5%)
Fat (8.4%)
Protein (16.1%)

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Holsten Meat loaf with potatoes Good and Bad Points

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