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meat loaf with beef, veal and pork

Meat loaf with beef, veal and pork Calories

Calories in Generic Meat loaf with beef, veal and pork

Serving size

1014Calories

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How many calories should you eat?

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lbs

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Amount Per 1.5 lb
Calories	1013.57 Kcal (4244 kJ)
Calories from fat	319.58 Kcal
		% Daily Value*
Total Fat	35.51g	55%
Saturated Fat	9.4g	47%
Cholesterol	530.6mg	177%
Sodium	2775.42mg	116%
Potassium	1904.7mg	41%
Total Carbs	44.35g	15%
Sugars	11.02g	44%
Dietary Fiber	2.72g	11%
Protein	121.02g	242%
Vitamin C	4.1mg	7%
Calcium	340.1mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.7, PointsPlus: 25, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1014 calories

Let's Burn 1014 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1014 calories) 680.25 g

Cal: 50.7 %
Fat: 54.6 %
Carb: 14.8 %
Prot: 242 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.9%)
Fat (32.9%)
Protein (49.2%)

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Generic Meat loaf with beef, veal and pork Good and Bad Points

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