Calories in Generic Meat loaf made with beef

Serving size

204Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	204 Kcal (854 kJ)
Calories from fat	108.99 Kcal
		% Daily Value*
Total Fat	12.11g	19%
Saturated Fat	3.99g	20%
Cholesterol	79mg	26%
Sodium	414mg	17%
Potassium	275mg	6%
Total Carbs	6.52g	2%
Sugars	1.62g	6%
Dietary Fiber	0.4g	2%
Protein	16.16g	32%
Vitamin C	0.6mg	1%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 204 calories

Let's Burn 204 Calories!

45 mins

Swimming, treading water, moderate effort
22 mins

Running, general
23 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (204 calories) 100 g

Cal: 10.2 %
Fat: 18.6 %
Carb: 2.2 %
Prot: 32.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14%)
Fat (54%)
Protein (32%)

Food With Similar Nutrition To Generic Meat loaf made with beef

Wild Harvest Organic Cola natural all natural soda
(1 can):
Calories 90, Total Fat 0, Total Carbs 0, Protein 0

Cal 90, Fat 0, Carbs 0, Prot 0

Brand: Wild Harvest Organic
Kirkland Signature Premium extra lean all natural turkey burgers
(1 burger):
Calories 482, Total Fat 27, Total Carbs 16, Protein 45

Cal 482, Fat 27, Carbs 16, Prot 45

Brand: Kirkland Signature
Wellshire Turkey maple fully cooked all-natural sausage patties
(1 cooked pattie):
Calories 110, Total Fat 6, Total Carbs 4, Protein 10

Cal 110, Fat 6, Carbs 4, Prot 10

Brand: Wellshire
Henrys Turkey meatballs - all natural
(2 meatballs):
Calories 150, Total Fat 8, Total Carbs 5, Protein 14

Cal 150, Fat 8, Carbs 5, Prot 14

Brand: Henrys
Wellshire Farms Chicken apple sausage patties all natural
(1 patty):
Calories 100, Total Fat 6, Total Carbs 3, Protein 10

Cal 100, Fat 6, Carbs 3, Prot 10

Brand: Wellshire Farms

Generic Meat loaf made with beef Good and Bad Points

Add your comment

User Reviews of meat loaf made with beef

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!