Calories in Appleton Meat loaf cooked in tomato sauce

230Calories
How many calories should you eat?
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Nutrition Facts Appleton Meat loaf cooked in tomato sauce

Amount Per 5 oz
Calories 230 Kcal (963 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 4.8mg 8%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 142 g
  • Cal: 11.5 %
  • Fat: 23.1 %
  • Carb: 2.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (58.4%)
  • Protein (29.4%)
Appleton Meat loaf cooked in tomato sauce Good and Bad Points
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