Calories in Schwans Meat lasagna with four cheese blend d

223Calories
How many calories should you eat?
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Nutrition Facts Schwans Meat lasagna with four cheese blend d

Amount Per 1 cup
Calories 223 Kcal (934 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Total Carbs 44g 15%
Sugars 16g 64%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 237 g
  • Cal: 11.2 %
  • Fat: 6.2 %
  • Carb: 14.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (15%)
  • Protein (11.7%)
Schwans Meat lasagna with four cheese blend d Good and Bad Points
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