Calories in Healthy Choice Meals - blackened chicken

310Calories
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Nutrition Facts Healthy Choice Meals - blackened chicken

Amount Per 1 meal
Calories 310 Kcal (1298 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 530mg 22%
Potassium 370mg 8%
Total Carbs 45g 15%
Sugars 13g 52%
Dietary Fiber 6g 24%
Protein 17g 34%
Vitamin C 54mg 90%
Vitamin A 1.6mg 53%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 9.2 %
  • Carb: 15 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.6%)
  • Fat (17.9%)
  • Protein (22.5%)
Healthy Choice Meals - blackened chicken Good and Bad Points
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