Calories in Easy Body Meal exchange (chocolate)

215Calories
How many calories should you eat?
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Nutrition Facts Easy Body Meal exchange (chocolate)

Amount Per 1 bar
Calories 215 Kcal (900 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Sodium 240mg 10%
Potassium 500mg 11%
Total Carbs 28g 9%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 13.8mg 23%
Vitamin A 5.2mg 173%
Iron 7.4mg 41%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 215 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 4.9 g
  • Cal: 10.8 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (23.9%)
  • Protein (26.5%)
Easy Body Meal exchange (chocolate) Good and Bad Points
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