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mcintosh apples medium size

Calories in Apple Country New York State Mcintosh apples medium size

Serving size

680Calories

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How many calories should you eat?

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Amount Per 8.5 medium apple
Calories	680 Kcal (2847 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1445mg	31%
Total Carbs	187g	62%
Sugars	136g	544%
Dietary Fiber	42.5g	170%
Vitamin C	40.8mg	68%
Vitamin A	3.4mg	113%
Iron	3.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.8, PointsPlus: 17, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

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% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 1309 g

Cal: 34 %
Fat: 0 %
Carb: 62.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Apple Country New York State Mcintosh apples medium size Good and Bad Points

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