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mcintosh apples medium size

Calories in Apple Country New York State Mcintosh apples medium size

Serving size

440Calories

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How many calories should you eat?

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Amount Per 5.5 medium apple
Calories	440 Kcal (1842 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	935mg	20%
Total Carbs	121g	40%
Sugars	88g	352%
Dietary Fiber	27.5g	110%
Vitamin C	26.4mg	44%
Vitamin A	2.2mg	73%
Iron	2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8, PointsPlus: 11, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 847 g

Cal: 22 %
Fat: 0 %
Carb: 40.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Apple Country New York State Mcintosh apples medium size Good and Bad Points

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