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mcintosh apples medium size

Calories in Apple Country New York State Mcintosh apples medium size

Serving size

1296Calories

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How many calories should you eat?

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lbs

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Amount Per 5.5 lb
Calories	1295.71 Kcal (5425 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	2753.39mg	59%
Total Carbs	356.32g	119%
Sugars	259.14g	1037%
Dietary Fiber	80.98g	324%
Vitamin C	77.7mg	130%
Vitamin A	6.5mg	216%
Iron	5.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.1, PointsPlus: 32, SmartPoints: 71

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1296 calories

Let's Burn 1296 Calories!

4.7 hour

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2.4 hour

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2.4 hour

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6 hour

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% RDI of Main Nutrition Facts

65%

of RDI* (1296 calories) 2494.25 g

Cal: 64.8 %
Fat: 0 %
Carb: 118.8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Apple Country New York State Mcintosh apples medium size Good and Bad Points

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