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mcintosh apples medium size

Calories in Apple Country New York State Mcintosh apples medium size

Serving size

648Calories

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How many calories should you eat?

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lbs

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Amount Per 2.75 lb
Calories	647.86 Kcal (2712 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1376.7mg	29%
Total Carbs	178.16g	59%
Sugars	129.57g	518%
Dietary Fiber	40.49g	162%
Vitamin C	38.9mg	65%
Vitamin A	3.2mg	108%
Iron	2.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: 16, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 648 calories

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% RDI of Main Nutrition Facts

32%

of RDI* (648 calories) 1247.13 g

Cal: 32.4 %
Fat: 0 %
Carb: 59.4 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Apple Country New York State Mcintosh apples medium size Good and Bad Points

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