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mcintosh apples medium size

Calories in Apple Country New York State Mcintosh apples medium size

Serving size

519Calories

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How many calories should you eat?

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Amount Per 1 kg
Calories	519.48 Kcal (2175 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1103.9mg	23%
Total Carbs	142.86g	48%
Sugars	103.9g	416%
Dietary Fiber	32.47g	130%
Vitamin C	31.2mg	52%
Vitamin A	2.6mg	87%
Iron	2.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 13, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 519 calories

Let's Burn 519 Calories!

1.9 hour

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58 mins

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% RDI of Main Nutrition Facts

26%

of RDI* (519 calories) 1000 g

Cal: 26 %
Fat: 0 %
Carb: 47.6 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Apple Country New York State Mcintosh apples medium size Good and Bad Points

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