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mcintosh apples medium size

Calories in Apple Country New York State Mcintosh apples medium size

Serving size

3534Calories

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How many calories should you eat?

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lbs

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Amount Per 15 lb
Calories	3533.77 Kcal (14795 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	7509.25mg	160%
Total Carbs	971.79g	324%
Sugars	706.75g	2827%
Dietary Fiber	220.86g	883%
Vitamin C	212mg	353%
Vitamin A	17.7mg	589%
Iron	15.9mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 69.9, PointsPlus: 88, SmartPoints: 193

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3534 calories

Let's Burn 3534 Calories!

12.9 hour

Swimming, treading water, moderate effort
6.4 hour

Running, general
6.5 hour

Bicycling, general
16.3 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

177%

of RDI* (3534 calories) 6802.5 g

Cal: 176.7 %
Fat: 0 %
Carb: 323.9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Apple Country New York State Mcintosh apples medium size Good and Bad Points

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