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mcintosh apples medium size

Calories in Apple Country New York State Mcintosh apples medium size

Serving size

960Calories

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How many calories should you eat?

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Amount Per 12 medium apple
Calories	960 Kcal (4019 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	2040mg	43%
Total Carbs	264g	88%
Sugars	192g	768%
Dietary Fiber	60g	240%
Vitamin C	57.6mg	96%
Vitamin A	4.8mg	160%
Iron	4.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.4, PointsPlus: 24, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

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1.8 hour

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4.4 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 1848 g

Cal: 48 %
Fat: 0 %
Carb: 88 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Apple Country New York State Mcintosh apples medium size Good and Bad Points

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