Calories in Blue Plate Mayonnaise dressing low fat

How many calories should you eat?

Nutrition Facts Blue Plate Mayonnaise dressing low fat

Amount Per 1 tbsp
Calories 25 Kcal (105 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 3mg 1%
Sodium 140mg 6%
Total Carbs 4g 1%
Sugars 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Has EDTA, on FDA's toxicity watchlist
    Ethylenediaminetetraacetic acid (EDTA) is a chemical added to certain foods and beverages to keep their color and flavor.
    EDTA is known as a persistent organic pollutant. It resists degradation from biological, chemical, and photolytic processes.
    It may irritate the skin or cause skin rash and even asthma.
    It is is generally recognized as safe by FDA, but is on it's list of food additives to be studied for toxicity.


Corn Allergy, Soy Allergy, Eggs Allergy

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Mayonnaise dressing low fat Ingredients

Water, Corn Syrup Solids, Soybean Oil, Food Starch Modified, Distilled Vinegar, Egg Yolks, Salt, Sugar, Cellulose Gel (Microcrystalline Cellulose), Xanthan Gum, Mustard Seed, Titanium Dioxide, Citric Acid, Cellulose Gum, Potassium Sorbate, Sodium Benzoate, and Calcium Disodium EDTA as Preservatives, Natural Flavors.

% RDI of Main Nutrition Facts

of RDI* (25 calories) 14.8 g
  • Cal: 1.3 %
  • Fat: 1.5 %
  • Carb: 1.3 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (64%)
  • Fat (36%)
Blue Plate Mayonnaise dressing low fat Good and Bad Points
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