Calories in Wasabi Mayflower asparagas tuna

965Calories
How many calories should you eat?
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Nutrition Facts Wasabi Mayflower asparagas tuna

Amount Per 1 cup
Calories 965 Kcal (4040 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 10g 50%
Cholesterol 280mg 93%
Total Carbs 49g 16%
Sugars 35g 140%
Dietary Fiber 14g 56%
Protein 103g 206%
Vitamin A 8.4mg 280%
Iron 5.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (965 calories) 237 g
  • Cal: 48.3 %
  • Fat: 61.5 %
  • Carb: 16.3 %
  • Prot: 206 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (37.2%)
  • Protein (42.6%)
Wasabi Mayflower asparagas tuna Good and Bad Points
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