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matcha yogurt blendz

Calories in Booster Juice Matcha yogurt blendz

Serving size

290Calories

Full Booster Juice Menu Nutrition

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How many calories should you eat?

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Amount Per 270 ml
Calories	290 Kcal (1214 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	110mg	5%
Total Carbs	52g	17%
Sugars	43g	172%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	11.3mg	19%
Iron	0.6mg	3%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 270 g

Cal: 14.5 %
Fat: 6.2 %
Carb: 17.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.3%)
Fat (12.9%)
Protein (12.9%)

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Booster Juice Matcha yogurt blendz Good and Bad Points

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