Calories in Jersey Mikes Subs Masterpiece broccoli cheese with florets - cup

190Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs Masterpiece broccoli cheese with florets - cup

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Cholesterol 50mg 17%
Sodium 1190mg 50%
Total Carbs 16g 5%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 8%
Iron 0.3mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 248 g
  • Cal: 9.5 %
  • Fat: 15.4 %
  • Carb: 5.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (49.5%)
  • Protein (15.4%)
Jersey Mikes Subs Masterpiece broccoli cheese with florets - cup Good and Bad Points
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