Calories in Bob evans Mashed Potatoes with Gravy

189Calories
How many calories should you eat?
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Nutrition Facts Bob evans Mashed Potatoes with Gravy

Amount Per 5 oz
Calories 189 Kcal (791 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 24mg 8%
Sodium 560mg 23%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 0.2mg 8%
Iron 1.6mg 9%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 141.75 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (38.8%)
  • Protein (5.7%)
Bob evans Mashed Potatoes with Gravy Good and Bad Points
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