Calories in Churchs Chicken Mashed potatoes & gravy sides

90Calories
How many calories should you eat?
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Nutrition Facts Churchs Chicken Mashed potatoes & gravy sides

Amount Per 1 regular
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 520mg 22%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 104 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 4.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (31%)
  • Protein (4.6%)
Churchs Chicken Mashed potatoes & gravy sides Good and Bad Points
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