Calories in Applebees Mashed potatoes and gravy

609Calories
How many calories should you eat?
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Nutrition Facts Applebees Mashed potatoes and gravy

Amount Per 1 cup
Calories 609 Kcal (2550 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 180mg 60%
Total Carbs 55g 18%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 67g 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (609 calories) 237 g
  • Cal: 30.5 %
  • Fat: 16.9 %
  • Carb: 18.3 %
  • Prot: 134 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Fat (16.9%)
  • Protein (45.7%)
Applebees Mashed potatoes and gravy Good and Bad Points
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