Calories in Taste Of India Masala rice and lentils

260Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Taste Of India Masala rice and lentils

Amount Per 0.5 package
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 310mg 13%
Total Carbs 47g 16%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 236.6 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 15.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (17.5%)
  • Protein (9.3%)
Taste Of India Masala rice and lentils Good and Bad Points
Add your comment
User Reviews of masala rice and lentils
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top