Calories in The Sushi Company Masago california roll large

283Calories
How many calories should you eat?
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Nutrition Facts The Sushi Company Masago california roll large

Amount Per 1 piece
Calories 283 Kcal (1185 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 322mg 7%
Total Carbs 45g 15%
Sugars 30g 120%
Dietary Fiber 4g 16%
Protein 25g 50%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 40%
Iron 4.1mg 23%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 240 g
  • Cal: 14.2 %
  • Fat: 1.5 %
  • Carb: 15 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (3.1%)
  • Protein (34.6%)
The Sushi Company Masago california roll large Good and Bad Points
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